Ayurveda Conference Toronto 2018 - Ayurved: Food & Nutrition
Ahara Brahma Iti ! Taittariya Upanishad
Food is the indeed the Supreme Creator. It is the one that nourishes as well as sustains us. The food you eat is intimately connected with your body, mind as well as your spirit. And Ayurveda recognizes it as the first of the three pillars that your health depends on.