Tuesday, March 12, 2019

Ponderance ...

Going Deeper with Mindfulness

As your mindfulness develops, your resentment for the change, your dislike for the unpleasant experiences, your greed for the pleasant experiences, and the notion of selfhood will be replaced by the deeper awareness of impermanence, unsatisfactoriness, and selflessness.

~Bhante Henepola Gunaratana, “Sitting Still