At the end of the day, we can ask ourselves: "Was I kind today? Did I show love? Did I sacrifice my selfishness in order to lift others up?" We can either be selfish or Selfish. When we are selfish, we suffer; but when we are Self-ish, we lift everyone up while finding our own peace and contentment in the Holy One. In Yoga. In Union. May God bless us all, and may we walk ever closer to the beat of Her Love.