Saturday, July 06, 2019

Truth:


SIMPLE ACTIVITY FOR PROFOUND GRATITUDE AND WONDER:
Turn towards each other.
Hug each other and take 3 conscious breaths.
On the first breath, say, I am going to die.
On the second breath say, You are going to die.
On the third breath say, All we have are these precious moments.
- Thich Nhat Hanh.